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MessagePosté le: Jeu 6 Juil - 17:09 (2017)    Sujet du message: The Whole Foods Diet The Lifesaving Plan For Health And L Répondre en citant


The Whole Foods Diet: The Lifesaving Plan for Health and Longevity
by John Mackey
rating: 4.2 (26 reviews)


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<strong>The definitive guide to the optimum diet for health and wellness, from the founder of Whole Foods Market and the doctors of <em>Forks Over Knives</em></strong>
THE WHOLE FOODS DIET simplifies the huge body of science, research, and advice that is available today and reveals the undeniable consensus: a whole foods, plant-based diet is the optimum diet for health and longevity. Standing on the shoulders of the Whole Foods Market brand and featuring an accessible 28-day program, delicious recipes, inspirational success stories, and a guilt-free approach to plant-based eating, THE WHOLE FOODS DIET is a life-affirming invitation to become a Whole Foodie: someone who loves to eat, loves to live, and loves to nourish themselves with nature's bounty. If Whole Foods Market is "shorthand for a food revolution" (<em>The New Yorker</em>), then THE WHOLE FOODS DIET will give that revolution its bible - the unequivocal truth about what to eat for a long, healthy, disease-free life.


Details:
rank: #6,531
price: $7.99
bound:
publisher: Grand Central Life & Style; 1 edition (April 11, 2017)
lang: English
asin:
isbn: 1478944919, 978-1478944911,
weight: 1.2 pounds (
filesize:



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